Feminine Flow Yoga & Bodywork

These classes are designed to help you slow down, tune into your body deeper, and restore balance. Through gentle movement, massage, and breath, we’ll create space for you to release stress, feel grounded, and reconnect with your natural rhythms.

Birth & Motherhood Prep

​Feeling overwhelmed by all the birth advice out there? In this cozy, practical chat, we’ll break down what actually helps you feel prepared for birth and how to make sense of all the noise from Google, providers, and well-meaning friends.

Energy & Chakra Clearing

A guided practice of movement, energy work, and meditation to move past energetic blocks, create space, and bring our bodies into balance.

Dream Interpretation

Learn to extract your personal message or lesson from a dream or lived experience through subconscious interpretation - a practice you can learn once and use over and over again

Cacao Ceremony

Utilizing this sacred medicine, we will be setting powerful intention and embarking on a gentle journey to open our hearts and gain deeper clarity in certain areas of our lives.

Self Massage & Meditation

A restorative practice of conscious love where we will give ourselves the attention we deserve and take a moment for much needed self-care, reflection, and devotion.